Cannabis & Meditation
Please be aware, you must be of a certain age to legally consume cannabis.
General guide: Canada 19+ | USA 21+ | Europe 18+
When the energy of a spirit-plant medicine is added to the practice of meditation, meditation becomes a much more involved experience, much more quickly.
Meditating on cannabis for instance, helps you develop a sensitivity to your shifting thought patterns, so that you can, with practice, learn to control and manage your mind,
The key benefit to meditating with cannabis is its ability to slow the racing mind.
Meditating with cannabis can help you…
…reduce fear, panic and anxiety when high.
…develop a healthy meditation practice.
…learn to listen to your mind and body more mindfully.
…effectively evaluate and reflect on your life’s experience and develop from it.
…manage addictive behavior and mental health.
…alleviate stress and pressure on the mind.
Please keep in mind that it may take some practice to understand the right level of cannabis to consume, to benefit your meditation practice:
You want to get high enough to merely accelerate the tuning in process and not too high that you end up restricting it. The key is to learn how much you need consume, so that you can integrate ‘sober’.
Here’s some additional information on cannabis and meditation:
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