Free Online Meditation Course
Infinite Life: Meditation Mastery
Discover the world of meditation in under 60 mins.
Tips and advice to help you meditate.
A beginner-friendly guided meditation technique.
Access to the community including live Q+A sessions.
The Program Outline
Preparing to Mediate
The benefits of meditation | Before you Begin | The Value of Yoga
The Transcendental Journey
Why Transcend? | Exploring ‘The Transcendental Journey’ / ‘The Tiers of Awareness’
Meditation Posture | Intention Setting | The 5-Step-Meditation Process