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Free Online Meditation Course

Infinite Life: Meditation Mastery

What’s Included?

  • Discover the world of meditation in under 60 mins. 

  • Tips and advice to help you meditate. 

  • A beginner-friendly guided meditation technique. 

  • Access to the community including live Q+A sessions.

The Program Outline

  1. Preparing to Mediate

    The benefits of meditation | Before you Begin | The Value of Yoga

  2. The Transcendental Journey

    Why Transcend? | Exploring ‘The Transcendental Journey’ / ‘The Tiers of Awareness’

  3. Practical Instruction

    Meditation Posture | Intention Setting | The 5-Step-Meditation Process

 
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