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Terry’s Meditation Studio, (Upper) 731 Baker St., Nelson B.C. V1L 4J5

info@tsidhu.com | 604.362.0695

 

Studio Hours:

Group Classes - Schedule Coming Soon

Mon: Closed.

Tue - Sat: 11:00 AM – 6:00 PM (Drop-in & Appointments)

Sun: 11:00 AM - 6:00 PM (By Appointment Only)

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(See studio information on next page.)

Sun: 11:00 AM – 6:00 PM (By Appointment Only.)

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The Studio

Terry’s Meditation Studio, (Upper) 731 Baker St., Nelson B.C. V1L 4J5

Located at his residence in Downtown Nelson, B.C., Terry’s Meditation Studio, is an intimate space designed to host personal and small-group gatherings.

The boutique studio can seat up to 4-6 people, features Phillips Hue lighting, draped textiles from India and Sonos sound.

In addition to the meditation room, the studio hosts a 400 sqft deck for larger gatherings and classes outdoors.

**IMAGES COMING SOON**

**CLASS SCHEDULE COMING SOON**

Meditation Classes

In summary, Meditation is a mindful practice designed to raise self-awareness. We must meditate to develop the clarity, direction and focus required to discover, sustain and fulfill our way of life.

The Sacred Om, An Ancient Psychology (60 mins.)

Deconstruct the Om symbol and explore realms of consciousness as you learn how to drive your mind. This class is one not to be missed, learn how to manage your mental health in a sustainable and independent way and take charge of your conscious experience of life. If you’re brand new to meditation, start here, the class is approximately an hour long and includes a group “Om” chanting/manifestation exercise and optional group Tarot reading. Cannabis-friendly option available.*

The Transcendental Journey (60 mins.)

Discover the transcendental journey as Terry guides you through the three key tiers of awareness one must develop, to experience transcendence through meditation. This class is packed full of information and clients may wish to get a head start by enrolling onto Terry’s free online meditation course. The class is approximately an hour long, ends with a guided meditation and optional group Tarot reading. Cannabis-friendly option available.*

The Chakra Cleanser (60 mins.) - COMING SOON

Understand your body from root to crown and learn how to turn your life around working one Chakra at a time. Spiritual development meets personal development as we use a series guided meditations to help you deconstruct the subtle body (the inner-self). The class is approximately an hour long and ends with an optional group Tarot reading. Cannabis-friendly option available.*

The 5 Step Meditation (45 mins.)

Learn how to effectively meditate, improve your posture and how to develop your “control breath.” From Mudras to Mantras to planning and preparation, Terry will guide you through an easy-to-follow, 5-step process designed to strengthen your personal meditation practice. The class is 45 minutes long, ends with a guided meditation and optional group Tarot reading. Cannabis-friendly option available.*

Guided Meditation (30-60 mins.)

First, you'll have the opportunity to vent and let it all out, then, Terry will guide you through a meditation to help you relieve stress and anxiety and restore conscious clarity. The session ends with an optional tarot reading. Cannabis-friendly option available.*

420 Meditation (19+, 90+ mins.)

Cannabis Friendly meditation classes are designed to help you incorporate cannabis safely into your meditation practice. Terry will teach you a cannabis-friendly meditation technique and inform you on the best practices when introducing cannabis to meditation. The class can last up to 2 hours and includes a philosophical Q+A session, a guided meditation and an optional group Tarot reading.

  • Clients required to bring their own medicinal or recreational supply.

Tarot Sessions

Tarot Card Reading (15-30 Mins.)

Unlock your truth: reveal your past, realize your present and determine your future with a Tarot reading at Terry's Meditation Studio.

  • 3 Card Draw - 1. Past/past life lesson. | 2. Present day awareness. | 3. Outcomes for your future.

  • 1 Card Draw - Realize your present state or ask a question or connect.


Member* Exclusive

*Membership is by invitation only, based upon completion of all meditation classes.

Tantra Classes

Tantra is about the enlightening experience of all areas of life, post-transcendental experience. It’s about sustaining your self-awareness and connection to Samadhi (infinity/union with the divine) during the waking state.

Tantra: The Enlightening Experience.

Be ready to push through your demons and accept who you are as you learn how to strum your Chakras and dance with your shadow in this exclusive, members only, Tantra class. The class is essentially a physical lesson in meditation and doubles as an integration workshop, post-transcendental experience. This attention demanding class is also cannabis-friendly and is channeled in duration.

This class is not for anyone who is easily offended and expect to have your identity tested, as you (re)discover your existence with Tantra.

Tantra: The Ceremony. - COMING SOON

Dance with your demons and then purify them and regain control of your life and integrity in this ceremonial session. The class is performed around a sacred fire and is only available for private retreat bookings due to the elemental and deeply personal nature of the the ceremony.

Tarot Gatherings

An Evening with Tarot.

Good food, good wine and good company is usually all it takes to restore mental clarity and feel great about life. This casual event includes coaching and personal tarot readings with Terry, centered around an open discussion on all areas of life, such as: work, relationships and mental and physical-health.

Youth Meditation Class

Parent/Child Meditation (Half-Day) - COMING SOON

Parents, accompany your children to class and learn how to access your “SUPERPOWERS!” together! In this engaging kid friendly program, children will work with the elements, do arts and crafts, story tell with Tarot and charge their ‘amulets’ as fun ways to learn how to meditate and understand how their minds operate. Parental participation required; children will meditate if they see their parents do it.

Things to bring:

  • Packed lunch for both parent and child or potluck.

  • A personal gem or charm.

Teacher Training

In development.

 
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The Teacher

About Terry

Life Coach and Founder of VanCity Life Coach Inc., Terry Sidhu, is on a mission to "help evolve the human experience." Terry's intention is to teach and inspire independent mental health management and break people free from a cycle of misery and self-neglect.

Utilizing his education in Marketing and Psychology, paired with his childhood education in Meditation, Terry's multidisciplinary approach has put him in high demand for his personal development services.

His techniques and programs are designed to help his clients develop the awareness and clarity they need, in order to build their lives into fulfillment.

Terry believes that raising awareness is the key to tackling mental health and recognizing one's own value. From life planning through to meditation instruction, he provides the tools to help his clients accept themselves and realize what they're truly capable of.

Infinite Life started out as a passion project for Terry, as an attempt to teach meditation to his peers and life coaching clients and as demand for instruction increased, Terry developed his meditation practice into a company dedicated to bringing awareness to the mental health benefits of meditation, to the masses.

You can learn how to meditate with Terry’s FREE online meditation course, or schedule a session at, Terry's Meditation Studio, in Nelson, British Columbia, Canada.